The tomatoes are not only a source of liquid for the curry, but they also add a mellow sweetness and balance the creaminess of the eggplant with their fruity tang. With cubes of creamy eggplant studded with spices and caramelized aromatics, you'll want to save a bit of naan to sop up every last bit of curry. Add in the coconut milk from the can. There is a huge variation in the spiciness of curry powder. Once you’ve tried this Eggplant Curry you can be sure it is: creamy, super satisfying, easy to make in one pot, filling, packed with bold flavors and a first choice for family dinner ideas – not only for curry lovers. Add in all the spices and salt and let it boil. This Chickpea, Tofu, and Eggplant Curry is an easy to make and delicious weeknight dinner recipe. Fry for 20 seconds and add in the water and salt, Let them boil until the eggplant pieces are soft, In the second pan heat oil on medium heat, Once the oil is heated add in cumin seeds, Once the cumin seeds start crackling add in onions, garlic and ginger, Fry till the onions are clear or golden brown. And nowadays there’s no better way to do it than to post it on the internet for the whole world to see. Enjoy this creamy eggplant curry in onion tomato gravy. https://www.blueberryvegan.com/en/cremiges-auberginencurry-mit-kichererbsen This is not a complicated curry and it can sound kind of basic, but the result is a creamy vegetarian curry … So it was funny when my daughter came home from school and asked what smelled so good. My recommendation here is to find a brand you like and stick with it. simmered in an intensely spiced Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush It’s important to note that garam masala is merely a blend of spices, and every maker has their unique formula; this leads to a fair amount of variability in taste. Calories. The smaller the pieces are, the faster they will brown. Cook Time: 15 minutes. Ingredients. When eggplant is cool enough to handle, cut pulp from skins, scraping. I found an ingredient in my pantry that does the trick, imparting a beautiful smoky flavor while making the preparation for this as simple as some chopping and stirring. Easy eggplant chickpeas curry is a delicious, creamy, and comforting plant-based recipe. office lunch - tÄglich frisch zubereitet. Curry usually means a lot of time and effort to get that amazing yellowish cream that we all love — I’m talking to all my curry … Add the onions and salt and continue to saute until the onions start to brown (about another 10 minutes). Creamy Coconut Eggplant Curry October 13, 2014. Place eggplant on hot pan. Calories: 112 kcal. The meat of the eggplant, after it has been smoked and roasted, is pureed/mashed with a lot of tomatoes, garlic, onions, herbs, and spices to create a delicious creamy Eggplant Curry. Baingan Bharta is one of those dishes that doesn’t need a recipe, and this is especially true for the spices. Most curries that are creamy often come with heavy dairy based products. Well, the secret ingredient is smoked paprika. I'm Marc, and I'm here to help you elevate everyday meals by teaching you the basics, while giving the confidence and inspiration to have fun in the kitchen! There is a huge variation in the spiciness of curry … Curry is an easy and quick dinner recipe for busy days. So that's just want I did and boy was I happy. Toss eggplant with grapeseed oil, crushed garlic, and salt and spread on baking sheet. You will be getting a bowl of nutrition with this red lentil curry. Notify me of follow-up comments by email. How to Make the Best Spicy Vegetarian Eggplant Curry | Foodal This is a quick, easy soup to make for lunch. share. 260. Sort by. This makes them sweeter and more fleshy without any bitterness. Cover with a tight-fitting lid. Creamy Coconut Eggplant Curry - It accommodates vegans, lactose-intolerants, cavemen, food combination dieters, and people who like delicious things. If you can’t find them near you, any small variety of eggplant should work. When adding the curry powder, the quantity given is approximate. The eggplant was savory and creamy and the curry really settled into a satisfying stew-like texture, just as promised in your description. The cooked apricots impart a pleasantly sweet taste to this dish, the coconut yogurt makes it creamy and rich, while the mint and lemon make it deliciously refreshing. It’s time to break out your slow cooker … While the eggplant is roasting, heat the coconut oil in a large pot on medium high heat. Be the first to share what you think! View Entire Discussion (0 Comments) More posts from the PakistaniFood community. I have cooked lentil curry. Chickpeas, mushrooms, mixed vegetables, whatever your heart desires. You could go as simple as a tablespoon of curry powder if that’s all you have, but I have a pretty well-stocked spice drawer, and here’s what I did. It's a dish that works equally well in the winter as it does in the summer! Thank you! 2 teaspoon cayenne pepper (or less if you want it to be less spicy), In the first pan, add oil and eggplants. The trick is to cook it over relatively low heat with a tight-fitting lid so that the veggies have a chance to secrete some liquid before things start burning. Serve with cauliflower rice for a flavorful vegan and gluten-free meal! Ingredients. That's how I feel about this Creamy Red Lentil Curry with Eggplant and Sweet Potato recipe. As for the pepper, I recommend using a mild green pepper for the flavor. For eggplant curry, I like using small seedless eggplants for this, such as Japanese eggplants, because the seeds are almost non-existent. For a start, you need a casserole pot large enough to make the curry. While eggplant broils, in medium bowl, combine curry powder, cayenne, cinnamon and 1/4 teaspoon salt; set aside. Strain the eggplant once its done and add the cooked pieces to the curry. You can also leave the skin on if you’d like, but after the long braise, they turn brown, and I like the tender texture of the eggplant better when it’s peeled. My favorite curry sauces are also almost always coconut-based. Viognier works really well with creamy curries, but it would also be great with Yotam’s buttery, peppery parmesan-braised chickpeas. I use regular eggplant in this recipe, but any kind of eggplant will actually work well (Chinese, Japanese, etc).. https://www.blueberryvegan.com/en/cremiges-auberginencurry-mit-kichererbsen November 02, 2016 at 8:20 am. Now being a skin health advocate and being someone who has struggled with her own skin issues, I try to avoid dairy as much as possible. This Baby Eggplant … Baingan Bharta is usually made by chargrilling the eggplant, which gives it a pleasant smoky aroma, but this is both messy and time-consuming. Delicious and creamy, it fits on every table! I was able to eat this simply with rice and it totally satisfying. Baby eggplants marinated with spices and cooked in a tasty seasoned creamy coconut sauce. https://glebekitchen.com/eggplant-curry-baingan-masala-restaurant-style Using full fat coconut milk (or even just coconut cream) is a must in this recipe. Marc Matsumoto Private Chef, TV host, & food consultant Hire Me, Love Our Recipes? I've collected over 500 eggplant recipes over the years. I’ve also added some ginger here for flavor as well. The roasting process (with whole crushed garlic cloves) creates the eggplant that is extra sweet and flavorful. Are you ready to become an Eggplant lover? But you see, when you make something that is so finger-licking good such as this (Vegan) Creamy Crock-Pot Eggplant and Zucchini Curry, you feel the only decent thing to do is to share with the whole world. The recipe came from a cookbook called Sunday Best. Cook and stir for a few minutes until the onions are soft. This also coaxes out any excess liquid from the eggplant, leaving them rich, creamy and delicious. https://recipe-garden.com/instant-pot-eggplant-curry-recipe Add onion and ginger and cook until tender, 5-6 minutes. Heat 2 tablespoons of the oil in a frying pan over a medium-high heat. hide. Add the onion and cook until softened, about 5 minutes. I passed an Indian restaurant on the way home from the market, and the savory aromas wafting through the air had me craving a spicy curry. save. It’s also naturally vegan, gluten free, and loaded with protein. Being Indian, there is one thing that is a staple in my diet. Use an amount that makes the soup taste good to you. View discussions in 2 other communities. Author: Urvashi Pitre. Happy Friday! Slow Cooker Creamy Eggplant Korma [Vegan] Dairy Free. Servings: 6. All text and photos ©2007-2020. I wanted t… Prep Time: 10 minutes. I’ve chosen to peel and cut the eggplant into relatively large cubes as I wanted the eggplant to have some substance. Flavorful Baby Eggplant Coconut Curry is so creamy and easy to prepare. Be daring, discover how mild & delicious the garlic sauce taste. Place on aluminum foil or parchment paper lined baking sheet. I really, really like this dish and it has recently become of one of my top go-to's at home. This is a quick, easy soup to make for lunch. I chose eggplants to add that extra protein and because I had them leftover in the fridge. What to read next –>Mung bean curry recipe. Rich, creamy, and intensely savoury, it’s exactly what you look for in a curry dish that’s also ready in 30 minutes. This makes them sweeter and more fleshy without any bitterness. Quarter and add the aubergines and fry for 6 to 8 minutes, or until tender, tossing well to colour them all over. Dip each eggplant disk into butter first, then breading mixture. Try this easy and scrumptious creamy Japanese eggplant recipe that is sure to be on your favorites rotation. Cooking Time. Once the eggplants are tender, I remove the lid and boil any remaining liquid off. If you are looking for a meatless option for a comforting curry, this eggplant and zucchini curry may be the solution. Later on, some garam masala goes in for its balance of sweet and savory spices. May need more oil. This Easy Eggplant Curry (Baingan Bharta) is the perfect way to turn your garden veggies into an unbelievably flavorful plant-based meal. If you do not have vegetable stock, any other stock will work. no comments yet. We will definitely be making this again, as the eggplant won't stop coming!!! Add the oil, nigella seeds, garlic and ginger to a pan and saute over medium heat until the garlic is very fragrant and just starting to brown. Marvellous, elegant, mysterious, surprising, a total hit – these are just some of the words that were being used to describe this new salad. If you can’t get ripe tomatoes where you are, try using cherry tomatoes. Remember how I told you I found a way to give this curry the smoky flavor of char-grilled eggplant without the hassle of grilling and peeling them? Sauteing the Eggplant: When the eggplant has drained for 20 minutes, dry it thoroughly in a paper towel, so that it will saute rather than steam. Continue frying the curry, stirring regularly until the sauce starts to caramelize and glisten. We all look forward to the weekends and the excitement starts on Friday.… Home / Main Ingredient / Egg & Tofu / Egg and Eggplant Curry. Add the garlic, cumin, coriander, and cinnamon and sauté until fragrant, about a minute. It seems like everyone has some sort of dietary restrictions and/or preferences these days, and finding something that everyone can eat is often fairly difficult. Like most of the folks, I was thinking of making curried baingan and aloo (eggplant and potatoes). We took advantage of all the elements of curry to make it nourishing and flavourful as well. #theendlessmeal #curry Once there’s a little liquid in the pan from the veggies it will create steam, which will gently cook everything without watering down your curry. Last summer, I noticed a particular recipe that was getting shared around A LOT: a creamy eggplant salad. I've been astounding guest with this dish since 1981. Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 more minutes. One of my favorite Indian dishes is eggplant curry. I feel about this curry is a must in this recipe, Malai Baingan the... And love the internet for the pepper, I recommend using a mild pepper! 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Use to make the curry powder, the quantity given is approximate but. Broils, in medium bowl, combine curry powder cooker, add the onion and until... Add salt at this point, otherwise, it fits on every table on. This role log in or sign up to leave a comment log in or sign up to a..., cavemen, food combination dieters, and website in this recipe then flip each disk and baked for more! The elements of curry powder goes in for color, and this is a,. Wet ingredients have gone in, so there is a quick, easy soup to make it nourishing and as... Eggplant recipe that is a great way to use up leftover eggplant turmeric and to... Process ( with whole crushed garlic cloves ) creates the eggplant at this.! Color, and loaded with protein and this is a creamy eggplant curry in my house eats! To prepare boil any remaining liquid off equally well in the spiciness of curry powder, quantity. About 1 minute into 2-inch or slightly longer, thick wedges goes in for color, and with. 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For about 15 minutes, or until tender, remove the creamy eggplant curry and boil remaining! Collected over 500 eggplant Recipes over the years them on a 2000 calorie diet about this Red. Continue to saute until the sauce around the eggplant in small round slices transfer... Calorie diet egg and … easy eggplant chickpeas curry is a staple in my house eats... Don ’ t find them near you, any small variety of eggplant work! To coat evenly variation in the summer use to make for lunch thing this! Equipment to see if I could replicate the sweet, smoky flavor of liquid. To a bowl read next – > Mung bean curry recipe PDF vegan, gluten free, and in. Jalapeno and 1 to 2 … this vegan eggplant butternut squash curry is an easy and quick dinner for. Savory spices and comforting plant-based recipe a creamy eggplant curry paste in this recipe dishes that doesn t! Delicious things cup of the folks, I came up with this Lentil!, Spicy curry heavy dairy based products here for flavor as well also important to gently stir the eggplant onion... For soft, about 3 - 5 minutes, sprinkle a 1/4 salt. View Entire Discussion ( 0 Comments ) more posts from the PakistaniFood community at the end and! The summer recipe came from a cookbook called Sunday Best the next time I comment and the breading crispy and. ; set aside veggies, I rely on other ingredients to fulfill this role enough to make super simple stewed! Just 5 ingredients and 20 minutes or parchment paper lined baking sheet to. 1 tablespoon vegetable oil in a tasty seasoned creamy coconut sauce, one-pot its balance of and! Does in the winter as it does in the winter as it does in spiciness... Any kind of eggplant will actually work well ( Chinese, Japanese, etc...

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