I love this healthy seasonal smoothie, I know my daughter would love it too xo, Catherine. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! It’s sweetened enough (with fruit!) , looks so easy, I want to try making it. I was just talking about that game with someone else recently. It was very good but definitely a lot creamier when I used the coconut milk. It’s creamy, sweet, and full of fall spices. Pour into glasses and garnish with cinnamon, candied pecans, or more pumpkin seeds. Servings: 1 serving: Servings: 1 serving: Ingredients. While you may have to live in foreign country in order to muster up the nerve to sing out loud in public, you definitely don’t have to live overseas to make this smoothie…and I really hope you make this smoothie! There are just 2 steps to make this smoothie: BLEND + ENJOY! Your feedback is so helpful for the EBF team and our readers! Adding more nutrition to this pumpkin smoothie Not only is this pumpkin smoothie super creamy, but there’s over 17g protein and 8g fiber per serving, making it a fabulous post-workout smoothie or afternoon snack to keep you fueled up. 5 ingredients, 5 minutes, one happy tummy! Thank you so very much for this recipe. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. 4. 1 1/2 cup almond unsweetened, vanilla; 2 ea dates; 1 Tbsp chia seeds; 1/4 cup pumpkin canned, pureed; 1/2 tsp pumpkin pie spice; 1/2 ea banana frozen; Servings: serving. It’s sweetened enough (with fruit!) Blend … I combine a few favorites from fall’s bounty of flavors to make this pumpkin pie smoothie. https://www.allrecipes.com/recipe/244840/pumpkin-pie-smoothie-for-2 Brett and I enjoyed this simple smoothie last Saturday while getting things done around our apartment and it was the perfect quick and satisfying lunch/snack. What ingredients are in a pumpkin pie smoothie bowl? Simply add it all the ingredients into your blender and blend. Serve immediately! I’m pinning every pumpkin recipe I see these days . Pumpkin Pie Smoothie. LIFE IN MALAYSIA. This recipe also works well with sweet potato puree. Haha!! and tastes like liquid pumpkin pie. I whipped up a large batch of Homemade Pumpkin Puree using my steamer and even created one of my new, all-time favorite curry recipes using cubed pumpkin and carrots (recipe coming on Monday!). Banana: No need to freeze your banana! Pumpkin Kale Smoothie: greens are always interchangeable in your smoothies. I need to change that ASAP though. ★☆ Yum! This post may include affiliate links. Pumpkin purée is blended with frozen, ripe banana, almond + coconut milk, pumpkin pie spice and spinach! Let’s be real, I’m not saying it’ll replace your pumpkin pie, but I know you’ll love it. Thanks for making it. Add all ingredients to a blender and blend until smooth. Pumpkin pie spices: we’re using cinnamon, ginger, nutmeg and allspice (or you can sub pumpkin pie spice!) My daughters suggested that I try making a pumpkin smoothie. Serve with Coconut Whipped Cream and a sprinkle of cinnamon on top! One of the main reasons I love this smoothie (aside from the fact that it’s like a eating a deliciously blended up pumpkin pie) is that it … This smoothie is velvety smooth, ice-cold and refreshing and combines the best fall flavors in a glass. These additions will likely thicken up the smoothie so you may need to add more milk! Fancy a slice of pumpkin pie but not in the mood for baking? For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. Your email address will not be published. Can I substitute flax seed for hemp seed? I love all things pumpkin and could eat pumpkin flavored food all year long. What ingredients are in a pumpkin pie smoothie bowl? There is no healthier way to start an Autumn morning. Thank you for your support. I added about a quarter tablespoon of green powder and you couldn’t even taste it. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container, Black - 001372. Use store-bought or our homemade Pumpkin Pie Spice blend. Here’s a few things to note: Believe it or not, the order of adding the liquid to the blender is actually important for this smoothie. I’m always behind. The finished pumpkin pie smoothie. Scoot on over pineapple. Yay!! Easy; SAVE. There are just 2 steps to make this smoothie: BLEND + ENJOY! It is also 94% water, making it a great, low calorie option. https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie Bananas are often added to smoothies for sweetness and thickness, but I just can't wrap my brain around the taste of banana in a gingerbread pumpkin smoothie! Pumpkin Pie Smoothie Variations. Blend until completely smooth. 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